Healing your Solar Plexus Chakra

The beautiful green Peridot is a deep, healing stone. It alleviates jealousy, resentment, spite, bitterness, irritation, hatred and greed. It is known to reduce stress, anger and guilt. Peridot opens our hearts to joy and new relationships. It enhances confidence and assertion, motivating growth and change.

Since the solar plexus chakra also has a lot to do with life purpose, working on this chakra can also help you procrastinate less.  Similarly, it can help you ensure you’re using your time to create a better future for yourself.

To ground your solar plexus Chakra, lay with healing stones or Positive Thoughts on the you (your Chakra is located just above your belly button). Once the Positive Thought or healing stone is laying on your skin, breathe deeply and focus on breathing positivity in and breathing negativity out.

This helps the energetic body come back into balance and as this happens the physical body then starts adjusting to come back in balance.  A balanced third chakra feels good, proactive, confident and ready to move forward in life.

 



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