Back at the gym FINALLY!!! It?s been a weird few weeks. I was sick with a nasty head cold before Christmas, then we stayed with family for a week which was hectic, as soon as we got back my partner in crime had the flu and my immune system must have been rubbish as I then caught another cold last week and am left with a bad cough. Needless to say I?ve not slept much for a while with all the coughing from both of us and have been feeling generally exhausted.
So getting a good 7k in at the gym today has been a positive step forward for me. Hopefully I can get back in to it again as it?s genuinely heals me physically and mentally 🏃🏻♀️ #gym #fitness #healthy #instafitness #workout #workouttime #motivationmonday #fitnessgirl #thisgirlcan #kneeinjury